Trauma-Informed Art Therapy & EMDR Services in Maryland

Begin Your Healing Journey with Expert Support for Trauma Recovery, Perinatal Mental Health, and Personal Growth

OuR MISSION

At Lifted Willow Therapy, we believe healing happens when mind, body, and creative spirit align. Through trauma-informed art therapy, EMDR, and somatic approaches, we create a safe space where you can process difficult experiences and rediscover your innate resilience. Whether you’re struggling with trauma, navigating the complexities of parenthood, or seeking deeper self-understanding, our integrated approach meets you exactly where you are. We don’t just help you survive life’s challenges—we empower you to transform them into opportunities for profound growth and lasting well-being.

Our Services

At Lifted Willow Therapy, we offer personalized mental health services using evidence-based approaches. Our specialties include:

• Trauma Recovery – EMDR therapy and somatic experiencing to heal from past trauma
• Art Therapy – Express what words cannot through creative therapeutic processes
• Perinatal Support – Specialized care throughout pregnancy, postpartum, and beyond
• Professional Supervision – EMDR consultation and clinical supervision for therapists

Individual sessions, group therapy, and workshops available both in-person and virtually.

Our Team

Ready to Begin Your Healing Journey?

Taking the first step toward healing can be both challenging and courageous. At Lifted Willow Therapy, we’re here to walk alongside you. Whether you’re struggling with past trauma, navigating perinatal challenges, or seeking to reconnect with your authentic self, specialized support is just a conversation away. Reach out today for a complimentary 15-minute consultation and discover how our trauma-informed approach can help you transform pain into possibility.

FROM THE BLOG

Latest News